Strengthens the muscles of the waist and improves flexibility and the coordination of the whole body. It exercises the spine and hip. Exercises involving the lower part of the body, are beneficial for sense of balance and loss of body fat. Exercises on outdoor fitness equipment affect the physical and mental health, and improve overall physical coordination.
Difficulty level Easy
|User height:||<140 cm|
|Permissible user weight:||150 kg|
|Safety Zone:||371 x 374 cm|
|Compatible with norm:||EN 16630:2015|